PointZero
Tai Chi Chuan
Central Coast NSW Australia
Tuesdays 7AM | Thursdays 7PM
Yang style Taijiquan
Tai Chi ch'üan or TaiJiquan is an internal Chinese martial art with renowned long term health benefits and is probably most well known for its characteristic slow moving forms and meditative qualities. https://en.wikipedia.org/wiki/Tai_chi
Chi kung or qi gong is the practice of “internal work” or working internal energy / Chi through slow movements, breathing and sometimes without physical movement but with internal awareness and mindful focus. https://en.wikipedia.org/wiki/Qigong
Yang Style Taiji Quan - original full length forms and complete system for martial / health including small and large San Sau, pushing hands, chi sau or sticking hands, katas and Chi Kung
What we’re about
Welcome to a relaxed and friendly environment to learn and train in Tai chi chuan. Beginners, health & wellbeing enthusiasts and internal martial artists welcome.
Where, when, how much?
Central Coast NSW
Umina surf life saving club Tuesday’s 7AM group class $25
Ettalong Yoga (upstairs studio) Thursday’s 7PM - group class $25
Individual private classes $80 per hour.
For events and workshops min $200 for the first hour then $100 per hour.
